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Presentations
Balancing Your Life
Blasting the Blues - The Secrets to Great Mental Health
Find it hard to get out of bed in the morning?
Are you more irritable at work and with your family?
It could be your chemistry. Scientist have identified neurotransmitters in the brain that are responsible for mood, disposition and energy. It is possible to enhance this chemistry through positive action. In this entertaining and informative program, you discover the chemical components of great mental health and how you can enhance your chemistry for better living. Available in keynote or seminar format.
In this seminar you will learn:
- The brain chemicals that control mood and disposition
- Symptoms of poor brain chemistry
- What factors affect the production and utilization of chemicals in the brain
- Why lightening up is important
- The effects of stress on mental and physical health
- How to control stress more effectively
- The role of positive relationships in happiness and mental health
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Barb immediately captured my attention and kept it. She presents information in a manner you can use in day-to-day leadership. |
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Stuart Downs, VP of Nursing Services
Atlanta, GA
Rockdale Medical Center
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